Our Therapists

Rebekah KnauseRebekah Knause, L.Ac. LMT, RYT is the owner of BalancedYou.

Congratulations, Rebekah!

Rebekah Knause, L.Ac., LMT, RYT is now a licensed acupuncturist. She recently graduated from Jung Tao School of Chinese Medicine and will begin offering acupuncture appointments at Balanced You Studios on at 6712 Kingston Pike in Bearden. To schedule an acupuncture session with Rebekah, call 865-888-5342.


Rebekah was born and raised in West TN and has been in Knoxville since 2001. Shortly after arriving in Knoxville, she attended TN School of Therapeutic Massage and graduated in August of 2002.

Rebekah worked in a salon and spa in Morristown, TN for a year until she was offered a great opportunity to work in the best chiropractic practice in town, Hosenfeld Chiropractic. During her time there, she gained invaluable knowledge of the body and how it truly functions. Throughout her seven years with Hosenfeld, she continued to learn many ways of applying massage to be effective recuperative therapy. She has been certified in Deep Tissue massage, gait training and postural evalutation, Frozen Shoulder SyndromeTreatment, Headache Release, sports massage and reflexology. She also is a registered yoga instructor. In 2010, she attended the 200 hour yoga teacher training approved by Yoga Alliance at The Glowing Body studio in Knoxville.

Rebekah’s specialty is Ashiatsu Oriental Bar Therapy. It is a technique using the feet to apply pressure and massage instead of the hands. It is phenomenal – you have to experience it to understand the incredible benefits and enjoy the results. She has been practicing this modality for 5 years and most clients receive that style primarily.

Patty_SmlIn 2010, she had decided it was time to open her own studio. Balanced You Studios began and has recently joined with Patty Dougherty of PattyYoga. Patty is a very talented yoga teacher and meditation instructor, she received her 200-hr certification in California and we feel very blessed to create this union.


Your Balanced You Massage therapists:


Natalie Stiles Mabe

Natalie graduated from the Center of Rehabilitative Education in March of 2006 and practiced with Hosenfeld Chiropractic since April of 2006. She is Certified NCTM and is a member of the American Massage Therapy Association (AMTA) and Tennessee Chiropractic Association (TCA). Her education focused on myofacial deep tissue work and sports massage. She enjoys working with people through all walks of life, and her main passion is educating her clients in helping their own bodies between each massage.


Balanced You Megan RoachMegan Roach, LMT 

Megan Roach attended the Appalachian Training Center for Healing Arts where she graduated in 2013. Her first experience with massage was at a young age, and then at 15 received energy work for the first time. After that she knew she
wanted to be able to share this healing work with others. She has studied healing touch and biodynamic craniosacral therapy, which she practices along with therapeutic bodywork, swedish, deep tissue, hot stone, and prenatal massage.Connect with Megan via email: 78mego@gmail.com
or call: 865-607-6293


Elena C_225px
Elena Caicedo, LMT
Elena Caicedo has always been attracted to the idea of helping people. After moving to Denver, she discovered a passion for health and wellness, which lead her to massage therapy. She attended and graduated from the Denver School of Massage Therapy where she also worked as an anatomy tutor. While in school she was trained in Swedish Massage, Cranial Sacral Therapy, Reflexology, Trigger Point Therapy, Structural Body Work and Sports Massage.  She has since attended seminars in Hot Stone massage and John F. Barnes Myofascial Release. Her goal is always to use her unique training to relieve tension and help people develop a  more positive connection with their physical body.

Her modalities include: Myofascial Release, Trigger Point Therapy and Sports Massage.


Call the appointment line to schedule a massage with Elena: (865) 888-5342


Elena can be reached my text, phone (865) 253-2225 or email: elenacmassage@gmail.com
She will be offering appointments during the week and on alternating Saturdays and Sundays.
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